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Aliza Pressman is a development psychologist and Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center. Aliza is also the host of the hit podcast, Raising Good Humans, and the author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.

I love Aliza for many reasons: Yes, we all want friends who are developmental psychologists on speed-dial, but she’s also different in the way she delivers advice. For one, she cuts right to the point, reminding and reaffirming that while yes, every family has its own complicating factors, the basic tenets of raising good humans are simple. You don’t need your own PhD in parenting to do the job, nor do you need a PhD to re-parent yourself, you need to focus on the elements she outlines in The Five Principles of Parenting: Your Essential Guide to Raising Good Humans: Relationship, Reflection, Regulation, Rules, and Repair. As she explains, through practice and normalizing imperfection, along the way you’ll discover the person you’re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people.

In today’s conversation, we touch on these tenets while also exploring the particular social world we find ourselves in, one in which there seems to be an expectation that we can and should control the weather for our kids.

MORE FROM ALIZA PRESSMAN, PhD:

Aliza’s Website

Follow Aliza on Instagram

Aliza’s Newsletter

TRANSCRIPT:

(Edited slightly for clarity.)

ELISE LOEHNEN: Well, you know you're one of my favorite people for all the reasons, one, you really make me laugh, but there's something just reassuring about you as a person. And I am not surprised that every parent I know has you on speed dial. How many times have you changed your number? That's what I really want to know. And how many times are you like, leave me alone? I don't want to know the intricacies of everyone's children's lives.

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