You can also listen to this episode on Spotify, or wherever you get your podcasts.
Dr. Jim Doty is a neurosurgeon, neuroscientist, and the director of Stanford Center for Compassion and Altruism Research and Education. Jim is also a bestselling author—his first book, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart, tells his improbable life story: Jim had a tough start in life. He wandered into a magic shop where he met the shop owner’s mother, Ruth, who offered to spend six weeks teaching him mindfulness and meditation—these weren’t really things at the time—and ultimately how to manifest. After a rollercoaster of a life, including manifesting the list of things he wanted as a tween, he found himself back at the bottom again, and began to attend to making real meaning with his life. This ushered in his last chapter, where he has become much more than a neurosurgeon: He is one of the leading figures in the globe drawing connections between the brain, compassion and care, and how love shows up in the world.
We caught up when Jim was in Riyadh, in the middle of the night for him—thank you Jim!—launching a new AI-enabled mental health app called Happi.ai, which isn’t therapy but is a friend in your pocket. Our conversation begins there before we dive into his newest book, Mind Magic: The Neuroscience of Manifestation and How it Changes Everything. If you think of Manifestation as woo-woo, Jim explains why it’s actually not—and the underlying brain mechanisms that are activated when you focus attention and intention. Okay, let’s get to our conversation now.
MORE FROM JAMES DOTY, M.D.:
Jim’s App: Happi.ai
Jim’s Website
Lacy Phillips: “Manifesting What We Actually Want”
EPISODE TRANSCRIPT:
JIM:
I am in Riyadh at the moment and it's one in the morning here.