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In a lot of ways, Anne Emerson defies description. She is an extremely intuitive and wise coach of sorts. She works from her home in Sedona, Arizona. She is so Sedona, in the very best ways. And she essentially helps people to work through limiting self-conscious beliefs—to recognize the false stories that we tell ourselves on repeat, and to break free from them. We go into her process in more depth in the episode.

I think Anne’s work, and perspective, can be incredibly helpful when you’re stuck in a story, or have buried some trauma or hurt, and you just really want to be able to see a new path forward.

And while her honest assessments can sometimes be a bit painful to receive, I’ve found them to be incredibly clarifying. Also, Anne has a rare way of making the work fun. Which I guess makes sense. Getting into flow with yourself should be pretty joyful. And well, Anne just makes me laugh so hard.

Anne’s Website

ELISE: