Like many of you, I spent last night watching the mid-term returns—and feeling like a faucet. I knew I was holding a lot, but I didn’t realize I was holding that much. It’s time to take a really deep breath and shake it out.
Not that one election changes everything, but it feels like a step toward balance and sanity, with many bright lights going up like flares across the country. (So many interesting and wonderful candidates, too.)

This image shared by my bud Jessica Yellin crushed me.
A lot of us have a lot of feelings about all of it, and it’s time to process all of them and get them out of our bodies.
My friend Uta Opitz, who is an incredible energy healer, and I planned for this moment and are holding a communal energy bath this Saturday, November 7th, at 10am PT on ZOOM. For those who haven’t been to one of these, we chat for a few minutes, then we get comfy and turn off our cameras, and Uta opens up the field and bridges our energy together—it’s entirely unpredictable what might happen. Some people have huge experiences, other people take a nice, cozy nap. Uta wraps it up with a meditation, we reconvene for a bit, and then go on our ways.
These have been wonderful—come join us and get help processing any stuck energy. You don’t have to name the energy. You don’t have to give it a story or even explain it. You just let it move through you.
You can find the registration here.
(If you’re a paying community member and you can’t get access, try logging out and logging back in. If you’re still having issues, drop us a line at admin [at] eliseloehnen [dot] com. If you’re feeling financially strapped and want to join, send an email as well.)
See you on Saturday!
